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My Blog

  • Clean Toothbrush/Healthy Toothbrush
    We’ve all learned a lot about keeping healthy lately. Thorough hand washing, disinfecting cell phones and keyboards, wiping down shopping carts and door handles—all these low-maintenance cleaning habits can have Read more
  • Foods can Wreak Havoc on Your Enamel
    It’s possible to develop tooth decay even when you take great care of your teeth. Brushing and flossing may not be enough to keep your teeth healthy, depending on your Read more
  • Sleep Apnea: What a Dentist Can Do
    You find yourself drowsy and irritable all day. Or you have trouble sleeping, and when you do, you snore loudly throughout the night punctuated with silent pauses where you aren’t Read more
  • Healthy Gum, Healthy Mouth
    “Shouldn’t that be healthy gums,” you’re thinking? And, of course, you’re correct. Healthy gums are extremely important not only for our dental well-being, but for our overall physical health. But that’s Read more
  • Football Season? Practice Dental Defense
    It’s finally football season, and whether you’re on the field, at the game, or watching at home with friends, it’s time to work on some defensive dental strategies. Taking the Field If Read more
  • Oral Health Concerns for Teens
    You have a lot more freedom as a teenager than you did as a young child. You also have a lot more responsibilities, and one of your jobs is to Read more
  • What should I do if my child has a toothache?
    Toothaches in children can be tricky ordeals that cause distress for both the child and the parent. You may feel helpless and frustrated because you cannot pinpoint the location of Read more
  • Before You Pop the Top on That Energy Drink . . .
    We get it. You’re working out and could use a boost. It’s 2 a.m. and that essay won’t write itself (darn it). You’re in the middle of a meeting that Read more
  • What to Do When the Tooth Fairy Isn’t on Schedule
    August 22 is National Tooth Fairy Day! If the Tooth Fairy is a treasured part of your child’s life, you’re just in time to celebrate! But what to do when Read more
  • Good Dental Hygiene Gives You Better Overall Health
    What do you think of when you hear the term dental or oral hygiene? Brushing and flossing tend to come to mind, since that is what the terms imply. What you Read more
  • Oral Cancer Facts and Figures
    Oral cancer is largely viewed as a disease that affects those over the age of 40, but it can affect all ages, even non-tobacco and alcohol users. Oral cancer can Read more
  • Teeth Grinding Can Damage Your Teeth
    Grinding of the teeth, also known as bruxism, is a serious condition from which nearly ten percent of Americans suffer. It’s a mechanical reflex that often happens during slumber. Unfortunately, Read more
  • Energy Drinks and Your Teeth
    When working out, studying late, or any time we feel like a bit of a boost would come in handy, energy drinks are a common go-to for many teens and Read more
  • Celebrate the Fourth with a Smile!
    As our nation prepares to observe its birthday, we’d like to share some timely dental tips to help make celebrating the Fourth of July more enjoyable for you and healthier Read more
  • The Importance of Baby Teeth
    the doctor and our team know it can be easy to underestimate the significance of baby teeth. At Sequim Family Dentistry, we sometimes meet parents who assume that since their Read more
  • Straight Talk about Your Smile
    Braces and aligners help straighten teeth and create a confident, attractive smile. And those visible benefits are amazing! But orthodontic treatment has an even more important purpose than transforming the Read more