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My Blog

  • Mamelons
    Quick trivia question: define “mamelon.” Some kind of warm blooded animal? No, not a member of the mammal clan, but good guess. A fruit of the gourd family? Nope! There Read more
  • Going Green for St. Patrick’s Day?
    Happily for all of us who like to celebrate with friends and family, there’s no need to be Irish to enjoy St. Patrick’s Day. Every March 17th, many of us Read more
  • March is National Nutrition Month!
    While you don’t have to wait to start eating right, March is the month the Academy of Nutrition and Dietetics asks everyone to pay special attention to what goes into Read more
  • The Perks of Dairy
    We all remember hearing this: “Finish your milk, it’s good for your bones!” If you have kids of your own now, you may catch yourself repeating many of the things Read more
  • Snack Attack
    Should a quick bite between meals make us feel guilty? Or worse, make our teeth suffer a greater risk of cavities? Let’s avoid both those possibilities! We have several tooth-healthy Read more
  • The Start of Valentine’s Day
    Valentine’s Day, also known as Saint Valentine’s Day, has been said to originate with a Catholic priest named Valentine several thousand year ago. Valentine defied the emperor at the time Read more
  • When should I floss during the day?
    A vital step in your oral health routine is flossing. We hope our patients at Sequim Family Dentistry maintain good oral hygiene, including daily flossing between each visit to our Read more
  • Three Signs You May Have Gingivitis
    Gingivitis, or inflammation of the gums, is an early stage of gum disease. If you have gingivitis, it’s important to visit the doctor to get proper treatment, since home care Read more
  • Three Valuable Dental Treatments
    In our office, we customize treatment for every patient. Amid all of the fillings, crowns, and veneers, we find there are three treatments that are most valuable when offering our Read more
  • Fewer Adults are Visiting the Dentist
    Our team at Sequim Family Dentistry recently learned that in the decade between 2000 and 2010, the amount of adults who regularly visited their dentist declined, according to research released Read more
  • Chipped Your Tooth? Now What?
    Accidents happen. Next time you’ll wear your mouthguard when you skateboard, never use your teeth to open anything, and carefully step away from your grandmother’s hard candy dish. But what Read more
  • Going Green for the New Year
    Does your list of New Year’s resolutions for the coming months include reducing your ecological footprint? If so, let’s ring in the year with some basic—and some innovative—dental ideas to Read more
  • It's a Wrap: Ending the year with a smile!
    People have been ushering in the New Year for centuries but it became an official holiday in 1582 when Pope George XIII declared January 1st to be the day on Read more
  • Finding the Right Dental Products for Your Child
    the doctor and our team know how overwhelming it can be to pick the right dental products for your children. When you visit the dental aisle at the grocery store, Read more
  • What to do about Dry Mouth
    Xerostomia, commonly known as dry mouth, is a condition in which the salivary glands in the mouth don’t produce enough saliva. Saliva keeps the mouth moist and cleanses it of Read more
  • How do I avoid bad breath?
    At Sequim Family Dentistry, we see a lot of patients who are concerned about their bad breath, also known as halitosis. So today we thought we would educate our patients Read more